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Yoga for Beginners and Boomers

Join us for a safety-conscious, lighthearted yoga class which will help you improve balance and create space in both mind and body. No flexibility or experience needed!  Great for people brand new to yoga or who want to avoid strenuous practice. Great for people brand new to yoga or who want to avoid strenuous practice. Please bring a mat or a towel! 

Participants should be able to get up off the ground.

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