Healthy Habits for a Healthy You
- Date: 01/28/2019 1:00 PM - 2:00 PM
- Location: Grant R. Brimhall Library Tech Training Room
1401 E Janss Road
Thousand Oaks, California 91362
One hour workshop for individuals of any age who are looking for information on ways to age as well as possible. At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. These habits may also keep our brains healthy as we age and possible delay the onset of cognitive decline.
Presented by the Alzheimer's Association California Central Coast Chapter