Beginning Tai Chi
- Date: 01/22/2019 1:00 PM - 2:00 PM
- Location: Grant R. Brimhall Library Community Room
1401 E. Janss Road
Thousand Oaks, California 91362
Beginning Tai Chi - 6 week series
Join instructor Ron Hickman to discover how Tai Chi can help to improve your balance, increase your range of motion and lower blood pressure. Must be able to stand unassisted for an hour.