Cancelled: Mindfulness Meditation
Manage Holiday Stress with Dr. Logan's Mindfulness Meditation
- Date: 11/15/2018 2:00 PM - 2:45 PM
- Location: Newbury Park Library Meeting Room
2331 Borchard Road
Newbury Park, California 91320
This program has been cancelled.
The holidays are both wonderful and stressful times of the year. Come learn time-tested techniques that will keep your heart rate and blood pressure low, clear your mind, and help you to receive friends and family with a smile!